I’m Holly, mom to a fun loving 5 year old girl, and sweet 2 month old baby boy. I have had neck and upper back pain on and off for years and was diagnosed last year with mild arthritis in the thoracic portion of my spine.
I also have sporadic knee pain in my right knee due to a marathon I trained for and ran back in 2007. I wanted to create a community of caring and compassionate people dealing with arthritis or chronic pain. Let’s encourage, empower, educate and motivate each other to live each day to the fullest! Wishing you good health.
Experts featured on this website:
Dr. Mark V. Wiley is unique. As a doctor of both Oriental and Alternative medicine, best selling author, martial art master and international seminar instructor… no one does for wellness what he does!
Dr. Mark’s interest in holistic and natural health practices was not just a mere curiosity; he was looking for long-lasting relief from the debilitating migraines and chronic pain that plagued him for nearly three decades.
His passion for wellness has led him to become an innovator in the field of holistic health with the creation of the self-directed wellness model called The Wiley Method. This Method is unlike other healing systems that look at the individual symptoms and diseases and work toward managing them. Instead, it takes a systems view of health as being intimately tied to ones body, worldview and lifestyle choices.
You can get a copy of his book Arthritis Reversed here
Tiffany Harelik (rhymes with garlic) is a native Texan author with over a dozen cookbooks in her boutique collection of culinary-travel and metaphysical books. She has lectured on food culture all over the globe including engagements in Europe, the Caribbean and the United States.
Her portfolio includes The Trailer Food Diaries series, The Big Bend Cookbook, The Terlingua Chili Cookbook, The Big Country Cookbook and Feeling Great Starts with Eating Right.
Before she began a career in publishing, Tiffany earned a Master’s Degree in Health Psychology and professional certificates in astrological forecasting. She launched Spellbound Publishers in 2016 and is currently building a podcast show while continuing to write. When she is not thumbing through cookbooks, she is sipping sherpa chai on her yoga mat or road tripping through Texas. Follow her adventure atwww.tiffanyharelik.com
