Apple Cinnamon Detox Water:
*Anti-inflammatory
*Anti-fungal
*Antioxidant
*Improves colon health
*Reduces bad breath
Directions:
Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick. Cover with ice about 1/2 way through then with water. Place in the fridge for 1 hour before serving. You can refill the container 2-3 times before it begins to lose flavor.
Source: (NIH)
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In addition to being used as a spice and flavoring agent, cinnamon is also added to flavor chewing gums due to its mouth refreshing effects and ability to remove bad breath [13]. Cinnamon can also improve the health of the colon, thereby reducing the risk of colon cancer [14].
